When there is dis-regulation in an organ, muscular or skeletal system, uric acid starts to build up and form deposits in the feet. Bri can feel these “crunchy spots” and works them out with her hands. Most people do not know that this is a physical sensation that the reflexologist can feel much like a knot in your back.

The feet contain a map of your body, (the top of the big toe is your head, the pad of your foot has your chest and lungs, top outer edge under your pinky toe is your is your shoulders). Uric acid deposits will show up in these areas where you are sore or where there is an issue. As Bri breaks up the uric acid deposits, blood flow can surge to those areas to restore and relieve. Reflexology can also be beneficial for nerve damage in the body to help stimulate blood flow to damaged nerves.

A 60-minute reflexology session provides enough time to fully relax and allow the reflexologist to target specific reflex points, promoting deeper healing and more effective results. This session allows for comprehensive work on areas of tension or discomfort, helping to relieve pain, reduce inflammation, and improve circulation.